Reminder to all Senior Men wanting to run at Evanton Cross Country – entry will be posted on Tuesday morning so I need to know if you intend to run by Monday night at the very latest. Please message me

Results now in for Knockfarrel Hill Race on Saturday and 3 second claim Harriers topped the finishing sheet. The race was won by Joe Symonds HBT in 37.46 almost 5 mins clear on second place Gordie Lennox Forres 42.19. Alex

Massive well done to the fantastic four on their team success at the Glen Moray 10k in Elgin today. Stephen Mackay 2nd (34.50), Paul Miller 4th(35.50), Jenny Bannerman 1st Lady (38.18) and Julie Wilson 4th Lady (44.?? ) made up

The cross country meeting on 24th November in Evanton is also the North District Championship. All athletes wishing to compete MUST be pre-entered and MUST have SAL registration before Monday 12th. Juniors, please make sure your coach enters you if

It was a fantastic turnout from the “Golden ones” this weekend for our home XC fixture in Inverness. The winter sun warmed the Culloden stubble field which set the scene on our slightly controversial course. Like marmite it was either

ANYONE RUNNING NEXT WEEKEND PLEASE BE ADVISED OF THE FOLLOWING IMPORTANT INFO ON NEXT WEEKS GLEN MORAY 10/10. This Years Glen Moray 10/10 is on SATURDAY 10TH from GLEN MORAY distillery with a 12 NOON start. Registration is from 10.30am

Check out the fantastic photos on the Gallery taken by Andy Shepherd from todays Cross Country (some crackers with the Kessock Bridge in the background). Andy not only took some great photos this weekend, he also took 11 minutes off

Congratulations to Alison Wilson for her performance in todays gruelling Glen Ogle 33 mile race. No times or official results to hand yet but early indications suggest she is now the best runner in the Wilson household having beaten husband

Well done to all athletes for their performances at todays Cross Country at Culloden. Some great individual and team performances. Performance of the day however goes to the team of organisers, helpers, marshalls and parents who made it all happen,