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	<title>Inverness Harriers &#187; Joggers</title>
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	<link>http://www.invernessharriers.org.uk</link>
	<description>Amateur Athletics Club</description>
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		<title>New Website Content Coming Soon</title>
		<link>http://www.invernessharriers.org.uk/new-website-content-coming-soon/</link>
		<comments>http://www.invernessharriers.org.uk/new-website-content-coming-soon/#comments</comments>
		<pubDate>Sun, 11 Mar 2018 11:04:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joggers]]></category>
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		<description><![CDATA[<p>Apologies for the lack of content on the Website in 2018. A new Website administrator, Dean Kane, has volunteered and will be looking to update the website as soon as possible. Please continue to see the clubs excellent Facebook Page for up to the minute news. &#160;</p><p>The post <a href="http://www.invernessharriers.org.uk/new-website-content-coming-soon/">New Website Content Coming Soon</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>Apologies for the lack of content on the Website in 2018.</h2>
<h2>A new Website administrator, Dean Kane, has volunteered and will be looking to update the website as soon as possible.</h2>
<h2>Please continue to see the clubs excellent Facebook Page for up to the minute news.</h2>
<p>&nbsp;</p>
<p>The post <a href="http://www.invernessharriers.org.uk/new-website-content-coming-soon/">New Website Content Coming Soon</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>2017-18 Membership</title>
		<link>http://www.invernessharriers.org.uk/2017-18-membership/</link>
		<comments>http://www.invernessharriers.org.uk/2017-18-membership/#comments</comments>
		<pubDate>Wed, 01 Nov 2017 18:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joggers]]></category>
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		<description><![CDATA[<p>Club membership renewals and new memberships are now due. These should be completed and handed in by 7th November. The new form is available on the website and on the following page; Membership Form and Codes of conduct plus cross country dates</p><p>The post <a href="http://www.invernessharriers.org.uk/2017-18-membership/">2017-18 Membership</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>Club membership renewals and new memberships are now due. These should be completed and handed in by 7th November. The new form is available on the website and on the following page;</h2>
<h2><a href="http://www.invernessharriers.org.uk/membership-form/membershipcodes-of-conductcross-country-dates/" rel="attachment wp-att-4727">Membership Form and Codes of conduct plus cross country dates</a></h2>
<p>The post <a href="http://www.invernessharriers.org.uk/2017-18-membership/">2017-18 Membership</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>Weekend Round Up</title>
		<link>http://www.invernessharriers.org.uk/weekend-round-up-4/</link>
		<comments>http://www.invernessharriers.org.uk/weekend-round-up-4/#comments</comments>
		<pubDate>Sun, 31 Jan 2016 21:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joggers]]></category>
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		<description><![CDATA[<p>&#160; MASTERS CROSS COUNTRY A large group of Club Masters made the short trip to Forres for teh National Masters XC Championships. Despite the weather, the athletes &#8220;enjoyed&#8221; a cracking course and hospitality courtesy of Forres Harriers. The club were delighted to see the legendary Margaret Woodhouse take bronze in her age category and Paul Miller storm to silver</p><p>The post <a href="http://www.invernessharriers.org.uk/weekend-round-up-4/">Weekend Round Up</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<div>
<p><strong>MASTERS CROSS COUNTRY</strong></p>
<p>A large group of Club Masters made the short trip to Forres for teh National Masters XC Championships. Despite the weather, the athletes &#8220;enjoyed&#8221; a cracking course and hospitality courtesy of Forres Harriers. The club were delighted to see the legendary Margaret Woodhouse take bronze in her age category and Paul Miller storm to silver in the men&#8217;s after his customary sprint start saw him lead the race for the first quarter lap. Alex Sutherland is still the fastest v65 in Scotland and Tim Kirk medalled too. Facebook has a lot of photos of the action and check out Scottish Athletics for a full report and results at -<strong> http://www.scottishathletics.org.uk/masters-xc-champs-review/</strong></p>
<p><strong>Scottish Athletics Senior Indoor Championships </strong></p>
<p>Stephen Mackay and Jenny Bannerman both picked up 1500mtr bronze medals at the Scottish Athletics Senior Indoor Championships at The Emirates Arena in Glasgow where World and European 60mtr Indoor Champion Richard Kilty started his indoor title defence. Both were out of their main events but had great runs to pick up their medals with Jenny front running and Stephen coming from the back for a &#8220;his and hers&#8221; double. Well done both of you.</p>
<p><strong>Club Handicap &#8211; Report by Grant Nairn</strong></p>
<p>Today saw the fifth and last Club handicap of the winter season and while snow fall during the night could have proved awkward, an inspection of the course this morning showed no potential problems. Indeed, by the time the races were due to start it had warmed up (slightly!) and any remaining icy patches had melted, leaving a wet, slightly muddy, but still runnable course.</p>
<p>A hardy bunch of 18 girls and 10 boys turned up for this last fixture of the series, which was wide open before the start gun was fired. Full details of today&#8217;s race are attached, but the results in summary are as follows:-</p>
<div>
<p>Girls results<br />
1st &#8211; Ruth Wilson<br />
2nd &#8211; Katie Gillies<br />
3rd &#8211; Sophie Young</p>
<p>Boys results<br />
1st &#8211; Grant Nixon<br />
2nd &#8211; Liam Daly<br />
3rd &#8211; Lucas Cairns</p>
<p>Fastest laps &#8211; Girls<br />
1st &#8211; Emily Andrew 8-36<br />
2nd &#8211; Rebecca Johnstone 8-44<br />
3rd &#8211; Sophie Young 8-54</p>
<p>Fastest laps &#8211; Boys<br />
1st= &#8211; Ben Johnstone 7-54<br />
1st= &#8211; Lucas Cairns 7-54<br />
3rd &#8211; Euan Rollo 8-30</p>
<p>Final details and winners of the Handicap series will be announced in due course, once they have been checked and verified. Todays results are HERE -<strong> <a href="http://www.invernessharriers.org.uk/weekend-round-up-4/2016-01-31-club-handicap-5/" rel="attachment wp-att-3856">2016-01-31 Club Handicap 5</a></strong></p>
<p>A big well done to all the athletes who have turned out for these races over the winter. A total of 33 girls and 32 boys have turned out at one point or another which is fantastic. We&#8217;d also like to thank all the parents, families and friends for turning out to support them. Thanks too to those that helped out with the marshalling on the various courses, and with the catering back at the club-hut.</p>
<p>And finally, last but by no means least, a massive thank you to Mary Payne and Janis Wilby for their extremely important work at the start/finish area, performing timekeeping and recording duties. As I said after the race, while we all disappear back to the warmth (and cakes) of the club-hut after the junior races, these wonderful ladies are usually out for a further hour or more, in all weathers, to do their duty with the seniors. You are both stars, thank you!</p>
</div>
</div>
<p>The post <a href="http://www.invernessharriers.org.uk/weekend-round-up-4/">Weekend Round Up</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>AGE GROUP CHAMPIONSHIPS AND SENIOR CLUB CROSS COUNTRY &#8211; CHANGED ARRANGEMENTS.</title>
		<link>http://www.invernessharriers.org.uk/age-group-championships-and-senior-club-cross-country-changed-arrangements/</link>
		<comments>http://www.invernessharriers.org.uk/age-group-championships-and-senior-club-cross-country-changed-arrangements/#comments</comments>
		<pubDate>Thu, 21 Jan 2016 16:53:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joggers]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.invernessharriers.org.uk/?p=3851</guid>
		<description><![CDATA[<p>AGE GROUP CHAMPIONSHIPS AND SENIOR CLUB CROSS COUNTRY &#8211; CHANGED ARRANGEMENTS. &#160; Due to flooding on the course, the senior club cross country championships scheduled for Sunday (24th January) have had to be postponed and will now take place in conjunction with the final North League race at Forres on Saturday 13th February. There WILL</p><p>The post <a href="http://www.invernessharriers.org.uk/age-group-championships-and-senior-club-cross-country-changed-arrangements/">AGE GROUP CHAMPIONSHIPS AND SENIOR CLUB CROSS COUNTRY &#8211; CHANGED ARRANGEMENTS.</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>AGE GROUP CHAMPIONSHIPS AND SENIOR CLUB CROSS COUNTRY &#8211; CHANGED ARRANGEMENTS.</p>
<p>&nbsp;</p>
<p>Due to flooding on the course, the senior club cross country championships scheduled for Sunday (24th January) have had to be postponed and will now take place in conjunction with the final North League race at Forres on Saturday 13th February. There WILL be a final hidden handicap this Sunday over an amended course with all runners starting off scratch at 2pm approx. Fiona Mackays super computer will work out the deductions and announce the winners afterwards.</p>
<p>The age group club championships including the under 17 races will go ahead as scheduled on Sunday.</p>
<p>The normal arrangements apply &#8211; entries at the Queens Park at 1pm, first junior race 1:30pm and the senior race as soon as possible thereafter.</p>
<p>The post <a href="http://www.invernessharriers.org.uk/age-group-championships-and-senior-club-cross-country-changed-arrangements/">AGE GROUP CHAMPIONSHIPS AND SENIOR CLUB CROSS COUNTRY &#8211; CHANGED ARRANGEMENTS.</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>Dores XC</title>
		<link>http://www.invernessharriers.org.uk/dores-xc/</link>
		<comments>http://www.invernessharriers.org.uk/dores-xc/#comments</comments>
		<pubDate>Sat, 16 Jan 2016 23:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joggers]]></category>
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		<guid isPermaLink="false">http://www.invernessharriers.org.uk/?p=3843</guid>
		<description><![CDATA[<p>Great day at Dores today for the NDCC League race hosted by IHAAC. Thanks to all those who helped make today such a success for the club. Unscrutinised results are listed below. They are subject to change once the league secretary checks with all the clubs. Dores Under 11 boys Dores U17 Men Dores Senior</p><p>The post <a href="http://www.invernessharriers.org.uk/dores-xc/">Dores XC</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>Great day at Dores today for the NDCC League race hosted by IHAAC. Thanks to all those who helped make today such a success for the club.</h2>
<h2>Unscrutinised results are listed below. They are subject to change once the league secretary checks with all the clubs.</h2>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-11-boys/" rel="attachment wp-att-3842">Dores Under 11 boys</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-u17-men/" rel="attachment wp-att-3841">Dores U17 Men</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-senior-women/" rel="attachment wp-att-3840">Dores Senior Women</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-senior-men/" rel="attachment wp-att-3839">Dores Senior Men</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-15-u17-girls/" rel="attachment wp-att-3838">Dores Under 15-U17 Girls</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-15-boys/" rel="attachment wp-att-3837">Dores Under 15 Boys</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-13-girls/" rel="attachment wp-att-3836">Dores Under 13 Girls</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-13-boys/" rel="attachment wp-att-3835">Dores Under 13 Boys</a></h3>
<h3><a href="http://www.invernessharriers.org.uk/dores-xc/dores-under-11-girls/" rel="attachment wp-att-3834">Dores Under 11 Girls</a></h3>
<p>The post <a href="http://www.invernessharriers.org.uk/dores-xc/">Dores XC</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>IMPORTANT UPDATE and SAFETY INFO &#8211; Dores Cross Country &#8211; Saturday 16th January</title>
		<link>http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/</link>
		<comments>http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/#comments</comments>
		<pubDate>Fri, 15 Jan 2016 19:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<p>IMPORTANT UPDATE Health and Safety Brief &#8211; The course has been set and is in great condition however due to significantly low temperatures there are areas of the course that are rutted and icy with small pockets of frozen mole hills in the fields.  I will be out early on Saturday morning to break up</p><p>The post <a href="http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/">IMPORTANT UPDATE and SAFETY INFO &#8211; Dores Cross Country &#8211; Saturday 16th January</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2><span style="text-decoration: underline;">IMPORTANT UPDATE</span></h2>
<h3>Health and Safety Brief &#8211; The course has been set and is in great condition however due to significantly low temperatures there are areas of the course that are rutted and icy with small pockets of frozen mole hills in the fields.  I will be out early on Saturday morning to break up and salt any areas of ice on the main path between Point E and F and around Point B. Runners should be aware of the potential slippy conditions, particularly around Point B and between Points E and F and should run on the grass verge and avoid the middle of the path at these points. Conditions are likely to improve in the morning but some ice may still be present. This is obviously particularly important to junior runners. Anyone walking the course can assist by removing any hazardous branches, mole hills or debris from the course.</h3>
<h3>Toilets &#8211; Due to renovation work, The Dores Inn is closed and therefore the only Toilets are at the Race HQ at the Dores Parish Hall.</h3>
<h3>Roadworks &#8211; There are 2 sets of roadworks, 1 at Tesco Dores Road and one set at the Ness Side Lodge on the main road. Please allow and extra 10-15 minutes on your journey.</h3>
<h3>Parking &#8211; Conditions may be icy so take care. Parking is at The Parish Church opposite the start/finish, at The Dores Inn and around the village. Please park responsibly and respect the local residents. Officials, Marshalls and helpers can park in the field at the start/finish area. There is no parking at the Race HQ at the Parish Hall.</h3>
<h4>Anyone who wants more information contact Ross Nixon on 07734960721, email rpcoltrane@hotmail.co.uk or Facebook message.</h4>
<p><a style="font-size: 1.17em;" href="http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/2016-dores-cross-country-details/" rel="attachment wp-att-3815">2016 Dores Cross Country Details</a></p>
<h3><a href="http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/dores-course-final-2016/" rel="attachment wp-att-3816">Dores Course Final 2016</a></h3>
<p>The post <a href="http://www.invernessharriers.org.uk/dores-cross-country-saturday-16th-january/">IMPORTANT UPDATE and SAFETY INFO &#8211; Dores Cross Country &#8211; Saturday 16th January</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>MASTERS XC CHAMPIONSHIP &#8211; 30th January 2016</title>
		<link>http://www.invernessharriers.org.uk/masters-xc-championship/</link>
		<comments>http://www.invernessharriers.org.uk/masters-xc-championship/#comments</comments>
		<pubDate>Sun, 20 Dec 2015 11:44:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<p>Masters XC Championships in Forres &#8211; 30th January 2016 This is for all men and women Club members over 40 years old and if you want to compete then please get in touch with me ASAP with your name,DOB and SAL number so I can get the entry form away in plenty time. COMPETITION INFORMATION</p><p>The post <a href="http://www.invernessharriers.org.uk/masters-xc-championship/">MASTERS XC CHAMPIONSHIP &#8211; 30th January 2016</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Masters XC Championships in Forres &#8211; 30th January 2016</p>
<p>This is for all men and women Club members over 40 years old and if you want to compete then please get in touch with me ASAP with your name,DOB and SAL number so I can get the entry form away in plenty time.</p>
<p>COMPETITION INFORMATION SHEET</p>
<p>Event: Scottish Athletics National Masters Cross Country Championships<br />
Venue: Grant Park, Forres, IV36</p>
<p>Registration: Firres Library, North Road, Forres, IV36</p>
<p>Date: Saturday 30th January 2016<br />
Entries Close first post on: Saturday 16th January NO LATE ENTRIES</p>
<p>Important Notes<br />
(1) The Women&#8217;s Races and the Men&#8217;s 65 and over races will be run together.<br />
(2) Teams are Women 3 to score, Men 4 to score<br />
(3) 1st Team medals will be awarded for combined Men M50, M55, M60 &#8211; 3 to score.<br />
(4) Age category medals (1st, 2nd and 3rd) will be awarded in each age category regardless of number of athletes entered or competing.<br />
(5) Dates of Birth must be accurate and clear on entry forms for age category results.<br />
(6) All athletes who compete in the championships MUST be current members of the scottishathletics Membership Scheme and be eligible to compete in the Masters Championships.<br />
(7) An entered athlete must not be substituted by a non-entered athlete at any time.<br />
(8) Email acknowledgment of entries should be requested from events@scottishathletics.org.uk</p>
<p>&nbsp;</p>
<p>http://events.scottishathletics.org.uk/events/18221-16830-national-masters-xc-championships</p>
<p>The post <a href="http://www.invernessharriers.org.uk/masters-xc-championship/">MASTERS XC CHAMPIONSHIP &#8211; 30th January 2016</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>North District X/C Success for Harriers</title>
		<link>http://www.invernessharriers.org.uk/north-district-xc-success-for-harriers/</link>
		<comments>http://www.invernessharriers.org.uk/north-district-xc-success-for-harriers/#comments</comments>
		<pubDate>Mon, 07 Dec 2015 15:52:47 +0000</pubDate>
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		<description><![CDATA[<p>North District X/C Success for Harriers It was another great day for the Club at Spynie where the weather was kind and coarse conditions were favourable for some great races,the club amassed 14 individual medals and a team dominating performance of 8 golds and a bronze from a possible 10 team titles. The U13 girls,U15</p><p>The post <a href="http://www.invernessharriers.org.uk/north-district-xc-success-for-harriers/">North District X/C Success for Harriers</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<div id="id_5665a9e6d5fd74a30928925">
<h1>North District X/C Success for Harriers</h1>
<h3>It was another great day for the Club at Spynie where the weather was kind and coarse conditions were favourable for some great races,the club amassed 14 individual medals and a team dominating performance of 8 golds and a bronze from a possible 10 team titles.</h3>
<h3>The U13 girls,U15 girls,U15 boys and U17 men continued their dominance this season all winning team golds and the U13 boys managed a hard thought bronze only losing out by the od&#8230;d point in making it a junior age group clean sweep.</h3>
<div>
<h3>The seniors kept the medal tally going by taking all team golds in the senior men,masters men,senior women and masters women with individual medals for Sarah Liebnitz winning silver in the womens race,John Newsom also took silver for the senior men and not to be out done Paul Miller and Andy Macrae took silver and bronze respectively in the masters age group but medal tally of the day goes to Veteran Julie Wilson for winning an individual bronze in the ladies masters then taking double gold for the senior ladies and masters teams.</h3>
<h3>Individual medal winners on the day were-<br />
U13 Girls-Catriona Garvie Gold<br />
U13 Girls-Kirsty Arnaud Silver</h3>
<h3>U15 Girls-Megan Keith Silver<br />
U15 Girls-Emily Andrew Bronze</h3>
<h3>U15 Boys-Kieran Chalmers Gold<br />
U15 Boys-Mackenzie Brown Silver</h3>
<h3>U17 Men-Aidan Ferry Bronze</h3>
<h3>U20 Men-Sean Chalmers Gold<br />
U20 Men-Cameron young Bronze</h3>
<h3>Senior Women-Sarah Liebnitz Silver<br />
Masters Women-Julie Wilson Bronze</h3>
<h3>Senior Men-John Newsom Silver<br />
Masters Men-Paul Miller Silver<br />
Masters Men-Andy Macrae Bronze</h3>
<h3>Many thanks to Moray Road Runners and Scottish Athletics for putting on and running a great Championships and a huge thanks to all the coaches,helpers and parents for putting in the hard work for the athletes to make it such a huge successful event for the Club.</h3>
</div>
</div>
<p>The post <a href="http://www.invernessharriers.org.uk/north-district-xc-success-for-harriers/">North District X/C Success for Harriers</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>CLUB MEMBERSHIP &#8211; FINAL REMINDER</title>
		<link>http://www.invernessharriers.org.uk/club-membership-final-reminder/</link>
		<comments>http://www.invernessharriers.org.uk/club-membership-final-reminder/#comments</comments>
		<pubDate>Wed, 25 Nov 2015 13:29:23 +0000</pubDate>
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		<description><![CDATA[<p>CLUB MEMBERSHIP &#8211; FINAL REMINDER   This is a final reminder that the two month period of grace for the renewal of memberships expires on Monday 30th November. Thereafter, all membership rights for 2014-15 will cease and will not resume until renewal has been completed. This means that anyone who has not renewed by this date</p><p>The post <a href="http://www.invernessharriers.org.uk/club-membership-final-reminder/">CLUB MEMBERSHIP &#8211; FINAL REMINDER</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><span style="font-size: medium;">CLUB MEMBERSHIP &#8211; FINAL REMINDER</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">This is a final reminder that the two month period of grace for the renewal of memberships expires on Monday 30th November. Thereafter, all membership rights for 2014-15 will cease and will not resume until renewal has been completed.</span></p>
<p><span style="font-size: medium;">This means that anyone who has not renewed by this date will no longer be eligible to train at or compete for the club or take part in any other club activity.</span></p>
<p><span style="font-size: medium;">Indications are that a significant number who are currently active within the club have not yet renewed their memberships. Forms are obtainable by clicking the link below</span></p>
<h2><a href="http://www.invernessharriers.org.uk/club-membership-final-reminder/club-membership-form-2015-16-3/" rel="attachment wp-att-3710">Club Membership Form 2015-16</a></h2>
<p>The post <a href="http://www.invernessharriers.org.uk/club-membership-final-reminder/">CLUB MEMBERSHIP &#8211; FINAL REMINDER</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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		<title>***CLUB HANDICAP RACES***</title>
		<link>http://www.invernessharriers.org.uk/club-handicap-races/</link>
		<comments>http://www.invernessharriers.org.uk/club-handicap-races/#comments</comments>
		<pubDate>Sun, 22 Nov 2015 09:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<p>***CLUB HANDICAP RACES*** Just a reminder that tomorrow is the next round of club handicap races for both seniors and juniors over the Craig Dunain courses registration is at the club hut from 1pm with the junior race starting at 1.30pm and senior race strating just after the juniors have finished,race fee is £1 for</p><p>The post <a href="http://www.invernessharriers.org.uk/club-handicap-races/">***CLUB HANDICAP RACES***</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>***CLUB HANDICAP RACES***</p>
<p>Just a reminder that tomorrow is the next round of club handicap races for both seniors and juniors over the Craig Dunain courses registration is at the club hut from 1pm with the junior race starting at 1.30pm and senior race strating just after the juniors have finished,race fee is £1 for juniors and £2 for seniors and if all those taking part could bring along sandwiches or cakes for after the races it would be much appreciated.</p>
<p>We always require volunteers to help with the marshalling of the junior race so if any parent fancies helping out then please let Grant Nairn know at the registration desk.</p>
<p>The post <a href="http://www.invernessharriers.org.uk/club-handicap-races/">***CLUB HANDICAP RACES***</a> appeared first on <a href="http://www.invernessharriers.org.uk">Inverness Harriers</a>.</p>]]></content:encoded>
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