Tuesdays and Thursdays are the main track and field nights for athletes aged U13 and upwards and where possible, all events are catered for. U13 and U15’s are general groups which allow athletes to try all disciplines. When athletes become U17 they can decide which discipline they prefer and can join an event specific group.

Tuesday: a group of distance runners, varying in size from 2 or 3 up to a dozen, leave Queens Park Track and go for a run or fartlek session. They also make their own arrangements for weekend runs.

Wednesday night is normally "joggers' night" which is primarily a social group of adults who enjoy the challenges of running 10k’s, half marathons, marathons, the Highland Cross and other events.

Wednesday: Colin Baillie’s group meets at the Queens Park Track; this is a pre-harriers training group for athletes in P6 & P7. Note: training times may change - please check with the Sports Centre on 01463 667505